We provide quality Pilates exercise and movement instruction for every purpose. We offer personalized classes and private sessions to help you focus on your goals.Our Studio Balanced Bodies is an intimate Pilates and Yoga studio. Located on the Herndon and Reston border, 30 minutes from Washington, D.C., we offer group Pilates mat classes, group Reformer classes, yoga classes, and private sessions in pilates training.Our Expertise Our instructors work with you to achieve your goals.
Whether your need is rehabilitation, for sport-specific purposes, increased flexibility, streamlining the core, or for general fitness needs, Balanced Bodies has an exercise class, instructor, or therapist just for you…
445B Carlisle Dr Herndon VA USA