You’ve found your way to a unique exercise experience! Through the Pilates training at essential movement®, you’ll gain strength, flexibility, balance, & coordination within a tranquil, private studio space. We want you to become better at whatever makes you happy; whether it’s running, golf, ballet, basketball, Yoga, tennis, skiing, bicycling, or just walking. We personalize your training using a Pilates platform but with added aspects from Yoga, Gyrotonics, Dance, Alexander, & Feldenkrais. Authentic Pilates!
12 Sleepy Hollow Upper Saddle River New Jersey United States