• July 15, 2021 10:01 am


Method Putkisto is known for its great results: it realigns, reshapes and redefines the body: step by step we aim to achieve the ultimate aesthetic body shape and freedom of movement – for the rest of our lives!
The ultimate method to flexibility, core strength, a lifted posture and vitality.
“MP is one of the most sensible, effective and body changing (if not potentially life and health changing) methods of exercises I have tried” Hewby Hands H&B
Method Putkisto is an innovative, precise method of deep stretching, strengthening and breathing, enabling you to achieve in-depth improvements in your body shape for a leaner, youthful, trimmer body;…

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