The Pilates Method is a powerful and ingenioUnited States form of progressive resistance and flexibility training created by legendary fitness guru Joseph Pilates. A true pioneer in the field of health and physical fitness, Joe began his work in the early 1920s with the rehabilitation of injured athletes and dancers. He went on to develop more than 500 specific exercises on an array of unique devices that create a strong, balanced and versatile body.
Pilates Institute of Boulder, Inc. 2770 Dagny Way, Ste. #106 United States
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