Description
TOTAL YOGA is a Yoga style & school. Asanas for physical health, Pranayam for mental well-being and Meditation. Yoga for Body, Mind & Soul! www.totalyoga.in
The classes are 1 hour each, and no two classes are ever the same! Every class deals with different elements of fitness through Yoga (cardio, strength, flexibility & balance). Different body-parts are trained in each class, and the asanas var…
www.total-yoga.org
Overview
- Category: Pilates Center
