Description
A unique and specialized classical Pilates studio located in Hallandale Beach, Florida
The Pilates Method seeks to develop controlled movement from a strong core and it does this using a range of apparatuses to guide and train the body. All exercises are done with control with the muscles working to lift against gravity and the resistance of the springs and thereby control the movement of the body and apparatus.
First Certified August 2007 Level 4 June 2013
800 E. Hallandale Bch Blvd #28 Hallandale Beach Florida USA
3059153745
jackie@truepilatesmiami.com
truepilatesmiami.com
Overview
- Category: Pilates Center
